Real runners. All paces. Every stage.
Wherever you are in your running journey, MCM is here to meet you at the start line and guide you all the way to your next finish line.
First Striders
New to running? Let’s start strong.
If you’ve never run before, or if you’re returning after a long break, we’ll help you build a solid foundation. With guidance on form, strength, and mindset, you’ll avoid injury, gain confidence, and cross your first finish line feeling proud.
Next-Level Pacers
From casual jogger to goal chaser.
You’re running regularly, but now you want a bit more. Whether it’s a faster 10km, a stronger half marathon, or simply more structure, we’ll tailor a plan that fits your lifestyle and pushes your potential. Let’s chase that PB together.
Distance Dreamers
Training for something big? We’ve got you.
If Comrades, Two Oceans, or another ultra is calling your name, we’ll give you the tools to go the distance. With smart periodisation, strength work, mental prep and in-person support, we help you arrive at the start line, and the finish, ready
Masters in Motion
It’s never too late to start again or go further.
We coach athletes aged 35 and up to train smarter, recover better, and enjoy sustainable progress. Whether you’re new to running or looking to compete in age-group events, we’ll build a plan that works with your body, not against it.
Trackside Parents
For parents of developing athletes.
If you have a young runner finding their stride, we offer coaching that supports their physical development while building a healthy relationship with running. Expect expert programming, clear communication, and a coach who’s invested in their growth.
Need a coach?
We have the coach to fit your needs and goals. Aiming for a PB, have a big race in mind, or just want to get fit and run 5km without stopping? We have a coach with the best plan for you!
Not sure where you fit?
You don’t need to fit a mould to join. We coach individuals, not categories, and we’re here to help you find your place and your pace. Take a look at our packages to see some options or get in touch with our coaches to find your perfect running plan.