Michelle Coach Mee
Offers individual attention
I am present at track sessions and am able to evaluate and give feedback on your running form.
I have 29 years of Road Running, Duathlon, Triathlon and Cross Country experience which you have access to at my sessions.
I have a strong network of complementary professionals who work with me, such as Physiotherapist, Running Shoes Experts, Nutritional Experts and Relationship Experts. (Life Coach).
I attended ASA Level 1 coaching course.
Group track training sessions
My runners all train together during track sessions, support each other hence you have access to a large network of runners.
Group sessions – track training is offered 3 times per week.
Training programmes are distributed, tracked and analysed on Training Peaks. The basic Training Peaks package is free to my athletes.