Running
Coach
Wherever you are in your running journey, MCM is here to meet you at the start line and guide you all the way to your next finish line.
Running
Coach
Wherever you are in your running journey, MCM is here to meet you at the start line and guide you all the way to your next finish line.
Move
Motivate
Coaching That Moves With You
Our Services
At MCM, we offer structured coaching that adapts to your life, your goals and your running level. All services are tailored with care, experience and insight.
Move
Coaching That Moves With You
Motivate
Our Services
At MCM, we offer structured coaching that adapts to your life, your goals and your running level. All services are tailored with care, experience and insight.
No matter your pace, age, or experience, there is a place for you at MCM.
Check Out Our Packages
No matter your pace, age, or experience, there is a place for you at MCM.
How We Coach
No matter your pace, age, or experience, there is a place for you at MCM.
First Striders
New to running? We help you build confidence, avoid injury, and cross your first finish line feeling strong.
Next-Level Pacers
Ready to move from casual jogs to goal-driven training? Let’s chase your next PB together.
Distance Dreamers
Training for Comrades or Two Oceans? Get the structure, support, and mental strength to go the distance.
Trackside Parents
Support your young runner with expert coaching, athlete development, and clear communication along the way.
Masters in Motion
It’s never too late to compete or start again. We train athletes aged 35 and up to move stronger and smarter with age.
Wherever you are in your running journey, MCM is here to meet you at the start line and guide you all the way to your next finish line.
Wherever you are in your running journey, MCM is here to meet you at the start line and guide you all the way to your next finish line.
No matter your pace, age, or experience, there is a place for you at MCM.
How We Couch
First Striders
New to running? We help you build confidence, avoid injury, and cross your first finish line feeling strong.
Next-Level Pacers
Ready to move from casual jogs to goal-driven training? Let’s chase your next PB together.
Distance Dreamers
Training for Comrades or Two Oceans? Get the structure, support, and mental strength to go the distance.
Trackside Parents
Support your young runner with expert coaching, athlete development, and clear communication along the way.
Masters in Motion
It’s never too late to compete or start again. We train athletes aged 35 and up to move stronger and smarter with age.
Wherever you are in your running journey, MCM is here to meet you at the start line and guide you all the way to your next finish line.
Meet Our Coaches
We don’t just coach running, we coach people. And we’re with you every step of the way.
Michelle Mee
Founder & Head Coach
Superpower: Individualised Coaching, Goal Race Peaking, Big Match Temperament
20+ years of experience across all distances and disciplines. Specialises in personalised training, big race prep, and building resilience.
Lauren Rolfe
Strength Training & Coaching
Superpower: Running Mechanics, Strength & Mobility
Comrades Green and Oceans Blue number holder. Combines functional strength and running mechanics to help athletes train smart and stay strong.
Lindsay Stafford
Online Coaching
Superpower: Running Mechanics, Strength & Mobility
Marathoner and ultra-runner. Brings energy, empathy, and structure to help runners unlock confidence and consistency.
Ready to meet your next coach?
Find out what makes them tick, why they love runnning, plus how they can help you reach and plan for your goals.
Meet Our Coaches
Ready to meet your next coach?
Find out what makes them tick, why they love runnning, plus how they can help you reach and plan for your goals.
Our Clients
We are proud to work with athletes from all walks of life. Here’s what some of them have to say:
Get
Moving
Ready to take the next step?
Whether you want to join a programme, ask a question or just say hello, we’d love to hear from you.
Get
Moving
Ready to take the next step?
Whether you want to join a programme, ask a question or just say hello, we’d love to hear from you.