Running Form – Head Posture
Do you have a sore lower back? Do you have no explanation for losing time over the last few kilometers of a race? Start by LOOKING at your RUNNING FORM! Often small little gremlins creep into our running posture. Today’s…
Do you have a sore lower back? Do you have no explanation for losing time over the last few kilometers of a race? Start by LOOKING at your RUNNING FORM! Often small little gremlins creep into our running posture. Today’s…